Category Archives: Health
When the Pen Tips the Scales (Essay 14 of 52)

My thesis is submitted(!) and now … there’s summer clothing I can’t fit into. Most weeks, I spend more hours…

Finding a Personal Mission

This summer, I’m finally making time to go through Javacia Harris Bowser’s e-course, “How to Write and Have a Life.”…

Eating Like a Poor Person

  Update 07/19/2014: Since I’ve given up on trying to upload audio for the photo voice project, I’ve decided to…

My Best Posts of 2013

I’m a little late on looking back, but I wrote 67 posts in 2013. Here’s my top 10 list of…

When Healthy Eating is Overwhelming

I could be cooking right now. Or gardening. Or sleeping. Or exercising. Or reading. Or writing something else. But I’m…

The Black Woman’s Disease I Couldn’t Dodge

For this last day of American Heart Month, I present a health story. One year ago, I found out I…

3 Words for 2013

“Make your life an incredible masterpiece.” These were the words of wisdom I found on my “Lift Your Spirits” calendar…

Breaking Bread Barriers with ‘Soul Food Junkies’

As a child, my weekend breakfast menu was consistent: Aunt Jemimah buttermilk pancakes—with whole milk and margarine in the batter,…

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